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Developed By-Viborg ClaytonFear can either impede or drive you in self-defense. It can develop your senses and quicken reactions. Acknowledge concern yet don't allow it regulate you. Feeling equipped aids conquer anxiety and react emphatically. Training and confidence build empowerment. Control activities and responses to safeguard properly. Boost
Authored By-Rivas ToppMaster standard protection techniques like straightforward actions and border setting. Concentrate on striking at risk locations with hand strikes, punches, elbow joints, and knee strikes. Practice blocks and protection against grabs to improve reflexes. Boost ground defense by grasping guard position and leaves like the joint
Material Written By-Diaz CantrellDiscover the ancient roots of martial arts weapons training, shaping combat techniques and technique. Ancient people like Egypt and China sharpened their skills with numerous tools like bows, teams, swords, and nunchaku. Passed down with generations, typical weapons such as katana, nunchaku, bo personnel, and sai pr
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